Fitness Center - Capodichino Fit Zone Gym

  • NSA NaplesCapodichino, Bldg 451, Capodichino, ITA
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  • Mon
    0500 - 2000
    Tue
    0500 - 2000
    Wed
    0500 - 2000
    Thu
    0500 - 2000
    Fri
    0500 - 2000
    Sat
    0800 - 1600
    Sun
    Closed
  • Hours Info
    Unmanned Hours: Mon-Fri 2000-0500, Sat 1600-0500. US Holidays Closed

Facilities and Features:
CARDIO EQUIPMENT
Treadmills
Cross Trainers
Upright and Recumbent Bikes
Rowing Machine
Arc Trainers

STRENGTH TRAINING EQUIPMENT
Universal Cable Machine
Selectorized Strength Circuit
Plate Loaded Strength Series
Chin/Dip Assist Machine

FREE WEIGHT EQUIPMENT
Bumper Plates and Platform
Dumbbells (5-100 lbs)
Squat Rack and Smith machine

WEEKLY GROUP EXERCISE CLASSES
Yoga
Zumba
Cardio Combat
Spin
NOFFS
Core Training

Source: Navy MWR Naples

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