VADM Martin Fitness Center Pool at NAS North Island welcomes swimmers of all ages for year-round swimming, conditioning, lessons and recreational swim. Lap swim and fitness classes are open to all active duty, reservists, retirees, dependents, DoD civilians, civilian contractors and guests (where authorized). Fee may apply during recreational swim hours and classes.
PROGRAMS OFFERED
AQUATIC CLASSES:
Water Fitness
Tuesday/Thursday, 1:30-2:30 pm
A great full-body, low-impact workout!
FREE for active duty, retired, reservist, dependent and DoD/$3 per guest
SWIM INSTRUCTION:
Swim Lessons
Affordable, private and semi-private lessons are available for all ages.
Call 619-545-2877 for dates and times.
FREE Active Duty Swim Lessons
Monday/Wednesday/Friday, 5:30-8:30 am
Lessons for beginning, intermediate and advanced swimmers to achieve their personal aquatic goals from basic swim skills to challenging workouts.
Second Class Swim Preparation Class
Tuesday/Thursday, 4:30-5:30 pm, FREE
A great class to assist active duty in getting ready for the PRT.
Masters Swim Practice
Monday-Friday, 12-1 pm, FREE
Looking for a fun yet challenging workout? We have the answer. Join us!
Source: sandiego.navylifesw.com