Located in Bldg. 867 on Enterprise Avenue, this high-tech facility is free for active duty service members, family members, reservists, retirees and authorized civilian patrons. The facility offers a complete line of cardio and strength training equipment.
The cardio area offers treadmills, stair steppers, step mills, Ellipticals, stationary and recumbent bikes. Most of the cardio equipment is connected to a cardio theater which allows enjoyment of a wide array of television channels and radio stations while working out.
There are two separate strength training areas. One is the free weight area which offers Olympic free weights. The other area offers two complete lines of HOIST, ROC-IT and Cybex strength training equipment.
Qualified instructors offer a variety of aerobics, kickboxing, pilates, yoga and step classes various days throughout the week.
Source: cnic.navy.mil
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