Fitness Center

The Fitness Center at Fort Hamilton offers the following amenities:
Stretching room with bosu balls
Cable crossover
Hammer Strength weight machines
Resistance bands
Dumbbells
Ab machines
Floor mats
TRX
Training equipment
Free weights
Ankle weights
Agility ladders
Foam rolls
Heavy bag and speed bag
Video station
Indoor cycling bikes
Stretching machines
Cardio equipment
Treadmills
Elliptical trainers
Stational bikes
Weight room
Benches
Steps
Stability balls
Squat racks
Medicine balls
Locker rooms
Gymnasium
1 basketball court
1 racketball court
Outdoor Sports
1 softball fields
1 Basketball court

Source: Ft Hamilton MWR Fitness Center Website