The Charleston Fitness and Sports Center at JB Charleston offers the latest in exercise equipment and programs. Catering to its customers, the center expands programming whenever possible. This complex boasts more than a quarter million customer visits annually.
They offer:
-More than 100 pieces of cardiovascular exercise equipment
–Free weights and functional strength training areas
–Group fitness classes and WellBeats (Fitness on Request)
–Indoor cycling classes
–Instruction including, strength conditions, free weight tune ups and safety tips
–Intramural sports program
–Daily lockers (bring your own locks)
–Saunas
–Maps of base exercise trails
–Outdoor softball, football, basketball and tennis facilities
Please use the JB Charleston Website link for class descriptions, rules, and special events information.
Source: JBCharleston